Massage Therapy
Therapeautic / Orthopoedic massage + Lymphatic Drainage
Please call to determine which is right for you. More than one session may be needed. Come dressed in gym SHORTS that allow for full hip and leg movement.
Session prices:
50m session — $75
5 sessions — $337.50
10 sessions — $637
Must be used within four months of purchase date
Mental Health Treatment
by Sandra Pacheco M.S., LMHC
Sandra Pacheco is a licensed psychotherapist specializing in individual, couples counseling and family therapy. With 15 years of experience as a Mental Health Counselor, her areas of expertise are anxiety, depression, relationship issues and stress management. As an interactive, solution focused therapist, she effectively provides support and practical feedback to help clients effectively address personal life challenges.
Sandra Pacheco - Psychotherapist
Amy Jaffe-
Nutritionist
Amy Jaffe Nutrition, INC.
P- 305-586-6053
I am a nationally registered, state licensed Dietitian/Nutritionist, and a Certified Intuitive Eating Specialist, with over twenty five years of experience helping clients develop a healthy relationship with food and their bodies. My approach is highly individualized and holistic, as I use a collaborative style to work with clients rather than dictate to them. I am a strong advocate of a non-diet, intuitive eating, health at every size (HAES) approach used in assisting clients with overall self care, and ending the struggle with food and their bodies. Whether you're in Miami, Montana, or Madrid, you're only a phone call, FaceTime or Zoom session away from having a healthier relationship with food.
"It's not about the facts of food. It's not about calories, cholesterol, and other metrics. It's about your relationship with food. It's about challenging your beliefs. When the diet industry makes over $50 billion/year, many of these diets expect you to fail so you keep coming back. Let's move away from the numbers, away from making decisions based on something external. You will learn to listen to your body's wisdom, learn to recognize internal cues so in the long run, you will be will always know when to eat, what to eat and how much to eat. My goal is to free you from diets, diet culture and pervasive messaging, and all the stress involved in struggling with food and your body"